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	<title>Comments for Bitchin&#039; Dietitian: Biting Off Just Enough to Chew</title>
	<atom:link href="http://bitchindietitian.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://bitchindietitian.com</link>
	<description>Healthy eating should be hip, simple, and fun. You only live once, but you eat multiple times a day.</description>
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		<title>Comment on Celery Root: The Unsung Vegetable Hero by Jen Reilly</title>
		<link>http://bitchindietitian.com/2012/02/22/celery-root-the-unsung-vegetable-hero/#comment-1283</link>
		<dc:creator><![CDATA[Jen Reilly]]></dc:creator>
		<pubDate>Sat, 25 Feb 2012 12:12:56 +0000</pubDate>
		<guid isPermaLink="false">http://bitchindietitian.com/?p=1807#comment-1283</guid>
		<description><![CDATA[Yum, Amy! I love Cooking Light, especially for new and different concoctions using my same old ingredients--they have such super ideas. Enjoy! xoxo Jen]]></description>
		<content:encoded><![CDATA[<p>Yum, Amy! I love Cooking Light, especially for new and different concoctions using my same old ingredients&#8211;they have such super ideas. Enjoy! xoxo Jen</p>
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		<title>Comment on Celery Root: The Unsung Vegetable Hero by Amy Mayfield</title>
		<link>http://bitchindietitian.com/2012/02/22/celery-root-the-unsung-vegetable-hero/#comment-1276</link>
		<dc:creator><![CDATA[Amy Mayfield]]></dc:creator>
		<pubDate>Thu, 23 Feb 2012 04:58:49 +0000</pubDate>
		<guid isPermaLink="false">http://bitchindietitian.com/?p=1807#comment-1276</guid>
		<description><![CDATA[This looks great! Bulgur is yummy. I made a brown rice gratin from Cooking Light over the weekend, also very good.]]></description>
		<content:encoded><![CDATA[<p>This looks great! Bulgur is yummy. I made a brown rice gratin from Cooking Light over the weekend, also very good.</p>
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		<title>Comment on Celery Root: The Unsung Vegetable Hero by Jen Reilly</title>
		<link>http://bitchindietitian.com/2012/02/22/celery-root-the-unsung-vegetable-hero/#comment-1275</link>
		<dc:creator><![CDATA[Jen Reilly]]></dc:creator>
		<pubDate>Thu, 23 Feb 2012 02:32:27 +0000</pubDate>
		<guid isPermaLink="false">http://bitchindietitian.com/?p=1807#comment-1275</guid>
		<description><![CDATA[Hey Angie, 
There&#039;s always tomorrow or next week! Celery root is pretty awesome - mild, low-cal, and so totally nutritious! 
xoxo Jen]]></description>
		<content:encoded><![CDATA[<p>Hey Angie,<br />
There&#8217;s always tomorrow or next week! Celery root is pretty awesome &#8211; mild, low-cal, and so totally nutritious!<br />
xoxo Jen</p>
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		<title>Comment on Celery Root: The Unsung Vegetable Hero by Angie@Angie's Recipesa</title>
		<link>http://bitchindietitian.com/2012/02/22/celery-root-the-unsung-vegetable-hero/#comment-1273</link>
		<dc:creator><![CDATA[Angie@Angie's Recipesa]]></dc:creator>
		<pubDate>Wed, 22 Feb 2012 18:41:52 +0000</pubDate>
		<guid isPermaLink="false">http://bitchindietitian.com/?p=1807#comment-1273</guid>
		<description><![CDATA[Now I really regret that I didn&#039;t get one celery root this morning....the bulgar salad with stir-fried celery root looks so very tasty!]]></description>
		<content:encoded><![CDATA[<p>Now I really regret that I didn&#8217;t get one celery root this morning&#8230;.the bulgar salad with stir-fried celery root looks so very tasty!</p>
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		<title>Comment on And Here It Is: Diet Soda Causes Heart Problems by Jen Reilly</title>
		<link>http://bitchindietitian.com/2012/02/02/and-here-it-is-diet-soda-causes-heart-problems/#comment-1255</link>
		<dc:creator><![CDATA[Jen Reilly]]></dc:creator>
		<pubDate>Fri, 17 Feb 2012 02:20:26 +0000</pubDate>
		<guid isPermaLink="false">http://bitchindietitian.com/?p=1765#comment-1255</guid>
		<description><![CDATA[Hey Tim! Yowza! Thanks for sharing the irony. For you, keep some bottles of &lt;a href=&quot;http://www.izze.com/&quot; target=&quot;_blank&quot; rel=&quot;nofollow&quot;&gt;Izze&lt;/a&gt; soda on hand for your cravings. They&#039;re fizzy &amp; delicious and made from real juice. The grapefruit flavor is my fave. You can get them at Whole Foods and most other grocery stores. Enjoy! XOXO Jen]]></description>
		<content:encoded><![CDATA[<p>Hey Tim! Yowza! Thanks for sharing the irony. For you, keep some bottles of <a href="http://www.izze.com/" target="_blank" rel="nofollow">Izze</a> soda on hand for your cravings. They&#8217;re fizzy &amp; delicious and made from real juice. The grapefruit flavor is my fave. You can get them at Whole Foods and most other grocery stores. Enjoy! XOXO Jen</p>
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		<title>Comment on And Here It Is: Diet Soda Causes Heart Problems by Tim</title>
		<link>http://bitchindietitian.com/2012/02/02/and-here-it-is-diet-soda-causes-heart-problems/#comment-1250</link>
		<dc:creator><![CDATA[Tim]]></dc:creator>
		<pubDate>Thu, 16 Feb 2012 15:56:19 +0000</pubDate>
		<guid isPermaLink="false">http://bitchindietitian.com/?p=1765#comment-1250</guid>
		<description><![CDATA[The ironic thing is, Diet Coke is apparently teamed up with Heart Truth to promote heart health, and you can donate Coke Rewards points to the organization.  See http://www.drugstorenews.com/article/diet-coke-highlights-partnership-heart-truth-campaign and http://www.dietcoke.com/hearttruth/ for info.

My favorite quote from the first article, based on this new study&#039;s findings, is: &quot;&#039;For five years, Diet Coke has been a passionate supporter of The Heart Truth and its efforts to raise awareness about the importance of heart health,&#039; said William White, brand director for Diet Coke North America.&quot;

Every once in a while I get a craving for soda, too; I need to find some sugar-sweetened soda from Whole Foods or something and keep a few cans at work, just in case, rather than caving in and visiting the Coke machine.]]></description>
		<content:encoded><![CDATA[<p>The ironic thing is, Diet Coke is apparently teamed up with Heart Truth to promote heart health, and you can donate Coke Rewards points to the organization.  See <a href="http://www.drugstorenews.com/article/diet-coke-highlights-partnership-heart-truth-campaign" rel="nofollow">http://www.drugstorenews.com/article/diet-coke-highlights-partnership-heart-truth-campaign</a> and <a href="http://www.dietcoke.com/hearttruth/" rel="nofollow">http://www.dietcoke.com/hearttruth/</a> for info.</p>
<p>My favorite quote from the first article, based on this new study&#8217;s findings, is: &#8220;&#8216;For five years, Diet Coke has been a passionate supporter of The Heart Truth and its efforts to raise awareness about the importance of heart health,&#8217; said William White, brand director for Diet Coke North America.&#8221;</p>
<p>Every once in a while I get a craving for soda, too; I need to find some sugar-sweetened soda from Whole Foods or something and keep a few cans at work, just in case, rather than caving in and visiting the Coke machine.</p>
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		<title>Comment on 7-Day Detox by Jen Reilly</title>
		<link>http://bitchindietitian.com/skinny-dish-7-day-detox/#comment-1221</link>
		<dc:creator><![CDATA[Jen Reilly]]></dc:creator>
		<pubDate>Tue, 14 Feb 2012 18:47:29 +0000</pubDate>
		<guid isPermaLink="false">http://bitchindietitian.com/?page_id=1525#comment-1221</guid>
		<description><![CDATA[Hey Sara! You may want to create your own Detox using the guidelines: Gluten-free, Dairy-free, Egg-free, Vegan, 60-80% Raw, with morning smoothies, juices, fruits, and then more solid meals high in veggies (half your plate) starting around 12:00 PM each day. Good choices for you are broccoli, spinach, kale, collards, cauliflower, mango, apples, pears, peppers, etc... Let me know if you need more help! XOXO Jen]]></description>
		<content:encoded><![CDATA[<p>Hey Sara! You may want to create your own Detox using the guidelines: Gluten-free, Dairy-free, Egg-free, Vegan, 60-80% Raw, with morning smoothies, juices, fruits, and then more solid meals high in veggies (half your plate) starting around 12:00 PM each day. Good choices for you are broccoli, spinach, kale, collards, cauliflower, mango, apples, pears, peppers, etc&#8230; Let me know if you need more help! XOXO Jen</p>
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	<item>
		<title>Comment on Happy Nacho Day! by Jen Reilly</title>
		<link>http://bitchindietitian.com/2012/02/05/happy-nacho-day/#comment-1220</link>
		<dc:creator><![CDATA[Jen Reilly]]></dc:creator>
		<pubDate>Tue, 14 Feb 2012 18:43:59 +0000</pubDate>
		<guid isPermaLink="false">http://bitchindietitian.com/?p=1773#comment-1220</guid>
		<description><![CDATA[Or any Super time! (Even super in a cup) :) XOXO Jen]]></description>
		<content:encoded><![CDATA[<p>Or any Super time! (Even super in a cup) <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  XOXO Jen</p>
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		<title>Comment on Happy Nacho Day! by ~mh</title>
		<link>http://bitchindietitian.com/2012/02/05/happy-nacho-day/#comment-1219</link>
		<dc:creator><![CDATA[~mh]]></dc:creator>
		<pubDate>Tue, 14 Feb 2012 17:21:22 +0000</pubDate>
		<guid isPermaLink="false">http://bitchindietitian.com/?p=1773#comment-1219</guid>
		<description><![CDATA[Nom, nom, nom. Super plate for the Super Bowl!]]></description>
		<content:encoded><![CDATA[<p>Nom, nom, nom. Super plate for the Super Bowl!</p>
]]></content:encoded>
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		<title>Comment on 7-Day Detox by Sara K</title>
		<link>http://bitchindietitian.com/skinny-dish-7-day-detox/#comment-1216</link>
		<dc:creator><![CDATA[Sara K]]></dc:creator>
		<pubDate>Tue, 14 Feb 2012 01:48:07 +0000</pubDate>
		<guid isPermaLink="false">http://bitchindietitian.com/?page_id=1525#comment-1216</guid>
		<description><![CDATA[I would love to start this the second go round.  My issue is that in addition to nut allergies (almonds, walnuts - which I can easily circumnavigate given your suggestions) I also have fruit and vegetable allergies (severe enough to have an epi pen on stanby).  Any alternatives to cucumbers, celery, carrots, bananas and pineapple?]]></description>
		<content:encoded><![CDATA[<p>I would love to start this the second go round.  My issue is that in addition to nut allergies (almonds, walnuts &#8211; which I can easily circumnavigate given your suggestions) I also have fruit and vegetable allergies (severe enough to have an epi pen on stanby).  Any alternatives to cucumbers, celery, carrots, bananas and pineapple?</p>
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