Day 6
Detox Day 6
7-Day Detox overview and guidelines here. Shopping List here.
Detox Day 6: Time to Start Thinking About Day 8
Mango Lassi
Upon Waking (7:00 AM)
Large glass of filtered water with cucumber slices (in the water) and a dash of cayenne
Breakfast (8:00 AM)
Mango Lassi (SKINNY DISH, page 43):
This smoothie makes about 3 (1-cup) servings–enjoy a serving & a half or 2 cups if you want!
Morning Snack (10:00 AM)
Herbal tea, 1 cup blackberries
1 Hour Later (11:00 AM)
Large glass of filtered water with cucumber slices (in the water)
Lunch (12:00 PM)
Sesame Greens (SKINNY DISH, page 132)
1/2 cup black beans
1/2 cup corn
Filtered water
Mid-Afternoon Snack (2:00 PM)
Large glass of filtered water with lemon wedge
Organic celery slices and Fiery Cashew Dip (SKINNY DISH, page 77)
Pre-Dinner Snack (4:00 PM)
Herbal tea; 15 raw almonds
Dinner (6:00 PM)
Garden Grower’s Special (SKINNY DISH, page 118)
Guacamame (SKINNY DISH, page 83) with organic corn chips
Filtered water
Before Bed (8:00 PM)
Chamomile or other herbal tea
Can you believe you’ve finished 6 days!? Are you sad or RELIEVED that tomorrow is the last day? 
I am so excited to have completed Day 6! Now for Day 7! I’m ready for this, as for Day 8… I plan to keep it up! I FEEL FABULOUS!
Awesome news, Mary! Isn’t it amazing how powerful food is?! Make sure you’re getting your supplemental Vitamin B12 & Vitamin D, but other than that, the Detox plan can be your constant and long-term deal! Congrats!
XOXO Jen
Ack! My boyfriend and I are on Day 6 (loving the Detox by the way) but all of the recipes you’ve linked to suddenly went away. I get an “error, file not found” message from Trader Joe’s whenever I click them (they worked this morning). I have a copy of Skinny Dish coming in the mail, but I was going to use recipes for dinner tonight.
Any idea what happened?
Still happening, Holly? If so, give me your email and I’ll email recipes to you! Sorry! xoxo Jen
It seems to have sorted itself out. My copy of Skinny Dish also came (love it!). We finished the Detox and loved it so much we’re going to follow the general guidelines 5-days-a-week in perpetuity! Thank you so much.
Great news, Holly! That sounds like a tremendous long-term health plan. Congrats! xoxo Jen