Day 6

Detox Day 6

7-Day Detox overview and guidelines here. Shopping List here.

Detox Day 6: Time to Start Thinking About Day 8

Upon Waking (7:00 AM)
Large glass of filtered water with cucumber slices (in the water) and a dash of cayenne
Breakfast (8:00 AM)
Mango Lassi (SKINNY DISH, page 43):
This smoothie makes about 3 (1-cup) servings–enjoy a serving & a half or 2 cups if you want!
Morning Snack (10:00 AM)
Herbal tea, 1 cup blackberries
1 Hour Later (11:00 AM)
Large glass of filtered water with cucumber slices (in the water)
Lunch (12:00 PM)
Sesame Greens (SKINNY DISH, page 132)
1/2 cup black beans
1/2 cup corn
Filtered water
Mid-Afternoon Snack (2:00 PM)
Large glass of filtered water with lemon wedge
Organic celery slices and Fiery Cashew Dip (SKINNY DISH, page 77)
Pre-Dinner Snack (4:00 PM)
Herbal tea; 15 raw almonds
Dinner (6:00 PM)
Garden Grower’s Special (SKINNY DISH, page 118)
Guacamame (SKINNY DISH, page 83) with organic corn chips
Filtered water
Before Bed (8:00 PM)
Chamomile or other herbal tea

Can you believe you’ve finished 6 days!? Are you sad or RELIEVED that tomorrow is the last day?