Detox Day 3: The Skin in the Skinny
January 9, 2013 4 Comments
Morning, Sunshines! We’re almost at the hump, folks! Enter, Day 3. Howzit going?
Speaking of, anyone have pimples? If so, congrats! Another wonderful sign that your body is getting rid of toxins. Woo hoo!
Your skin will be amazingly healthier by the end of the week, but may be extra dry or oily at this point. One fantastic outer body detox thing to get in the habit of doing now, is DRY BRUSHING. Read all about it here. Before you get in the shower, use a coarse ‘dry brush’ to slough off the dead cells that are clogging your pores and keeping toxins in. Your skin will be softer and much healthier after each shower, and it’s also a great way to get rid of cellulite. Here’s a video that helped me learn how. It may not be Oscar-winning material, but it’s better than I could do!:
The fun never ends, does it?! Enjoy every sip of the green smoothie today. One of my all-time faves!!